Family
Vacations and Expectations
By Susan Dunn, MA, Emotional Intelligence Coach
& Consultant
Its
that time of year again: Time for the family vacation. Its a good
time to rethink some things like perfectionism, expectations, and
the meaning of the word vacation.
First of all, we call it a vacation, but if youre the parent, it
isnt going to be one for you. In fact youre likely to work harder
than you would at home, so why not call it The Childrens Vacation.
Children dont need a vacation for rest and relaxation; in fact
theyre likely to rev up for vacations. If youre looking for rest
and relaxation, plan your own vacation for another time.
Here are some things to keep in mind as you plan and take the
family vacation that can keep you from unrealistic expectations
which will erode your experience:
1.Because kids accelerate with new experiences and fun times, plan
to GO rested; dont plan on COMING HOME rested.
2.Consider options for help with the kids. Many resorts and cruise
lines offer supervised programs for children where they can meet
new friends. Or take along a mothers helper, older niece or nephew,
or grandmother. Its more fun for all.
3.Plan ahead for the unpredictable. Use your Emotional Intelligence
to relax, being flexible and creative, rather than tightening up
and getting rigid. Testing the limits in each new circumstance is
normal. You can handle it as long as you arent surprised by it.
4.Prepare for the predictable high spirits, boredom, and fights
with siblings. Deal with them the same way you do at home. Dont
blame each other for the misbehavior of the kids. Just cope with
it.
5.If you intend to have a great time together, dont let anything
get in your way. Theres no reason why a visit to the ER should ruin
your vacation, any more than a few tantrums, some embarrassing
table behavior, a flat tire, or missed plane connections should.
Your experience of your vacation is in your own hands.
6.Allow times and places for children to work off their energy.
Plan breaks during long car trips. Take them for a run on the beach
before you go to the art museum, or turn them loose in the
courtyard after the hotel dinner with Great Aunt Betty.
7.Keep to a strict schedule regarding naps, bedtimes and meals to
improve their behavior. No matter how much fun theyre having,
children dont do well when too tired or too hungry.
8.Discuss expectations beforehand. Explain what you can, and what
sort of behavior you expect in different circumstances. You cant
cover everything, but you can cover a lot.
9.Be alert to their safety. Provide safety equipment harness, car
seat, life jacket. Bring along a first-aid kit. Because a vacation
provides new situations, accidents are more likely to occur.
Last but not least, process after each vacation. Talk about what
worked and what didnt. And dont forget the most important thing:
Find out what everyone enjoyed the most. Be sure and go over the
good times with the family, and make plans for more in the future,
taking into consideration what youve learned.
About
the Author
Susan Dunn, MA,
Emotional Intelligence Coach & Consultant,
http://www.susandunn.cc and author of How to Develop Your Childs
EQ. Coaching, business programs, Internet courses, teleclasses and
ebooks around emotional intelligence. Mailto:sdunn@susandunn.cc for
FREE ezine. I train and certify EQ coaches. Email me for
info.
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