What Makes You Feel Good/What Makes You Feel
Bad
What Makes You Feel Good/What Makes You Feel
Bad
Emotional
Intelligence is all about self-awareness, understanding how
emotions work within you and others. Our feelings are regulated by
neurotransmitters such as serotonin, norepinephrine, and dopamine.
Here are some things to know about serotonin, called the feel good
neurotransmitter.
Research indicates that low levels of serotonin in the brain can
lead to the underlying inability to handle powerful
feelings which can results in impulsive acts, aggressive behaviors,
poor judgment,...
By Susan
Dunn, MA Clinical Psychology, The EQ
Coach CLICK HERE TO READ MORE...
What Singles Should Know About Taking
a Cruise
What Singles Should Know About Taking a
Cruise
Singles are
underrepresented on cruises, but unless meeting someone
is the sole purpose of your vacation, a cruise can be your best
choice if you keep these things in mind.
The Carnival line is the only cruiseline that offers a "singles"
rate. The others offer you, but you have to take a stranger for a
roomy,
or pay double. (Did I miss something? Is that a singles rate?)
Some of the cruise lines (Radisson, Costa, Cunard) offer
gentleman
dance hosts. If you're a sing...
By Susan
Dunn, The EQ Coach CLICK HERE TO READ MORE...
What the Smart Vacationer
Knows
What the Smart Vacationer
Knows
Vacation 101 Its
about having fun, peace of mind, not working and not worrying. If
you do these things. you'll increase the chances of those things
happening! And remember that the watchword today is not that it
changes, but how fast it changes.
1.Pack those small things.
You havent had a vacation for a while, so youre forgetting what a
hang nail, an itchy mosquito bite and a heel blister are like.
Those small things get really large on a trip.
The nail ...
By Susan
Dunn, MA CLICK HERE TO READ
MORE...
What to Expect - My First Cruise
Experience
What to Expect - My First Cruise
Experience
Some years ago my
wife and I decided to take a cruise. We headed for Southampton to
join our cruise ship, weighed down with luggage. (Why do women take
twice as much as men?) Not knowing what to expect, we arrived at
the terminal whereupon our cases were taken from us and firmly
assured that they would be sent to our cabin. We checked in with
one of the many assistants, boarded the ship and that would be
it.
As this was our first cruise, we had been advised to choose an
outside cabin whic...
By John
Gibb CLICK HERE TO READ MORE...
What Travel Agents Wont Talk About Can
Save You 50% to 70% on All Vacations
Are you planning your next trip? Do you want to
save more money and have more fun? You may stop by a travel center
and ask for a quote. And then, you walk by another travel agent and
ask for another quote. You read your local newspapers, look through
travel magazines, and check for the cheapest vacation package to
Europe, Caribbean, Asia, or South Pacific. You are still not sure
if it is the best price. You become a little obsess. You spend
several hours every evening on the Internet to
searc...
By Dr. Vivian
Lee CLICK HERE TO READ MORE...
What Would Be Your Idea of a Fun
Day?
What Would Be Your Idea of a Fun
Day?
Remember that email
quiz making the rounds last year and maybe still is? Youre asked to
fill out some questions such as your favorite color, and what your
living arrangements are and then send them back to the sender. One
of the questions is What would be your idea of a fun day?
If youre like me, this question would send you daydreaming. Oh,
this, or maybe that. Going to a ballgame, eating at Los Patios.
Laughing with Adam, or going to the park with Billy.
I outlined a whole d...
By Susan
Dunn, MA, The EQ
Coach CLICK HERE TO READ
MORE...
What You MUST Know If You're Taking a
Cruise
What You MUST Know If You're Taking a
Cruise
What You Must Know if
Youre Taking a Cruise,
by Susan Dunn, Personal & Professional Development Coach
Being a coach, I speak on cruises. I took my first cruise about 4
years ago. I asked a friend whod cruised a lot what I needed to
know and she said, Nothing. Just have fun. I disagree. Having
cruised many times since then, Id like to pass on some tips to help
you enjoy your cruise more.
INTERNATIONAL TRAVEL INSURANCE
Medicare doesnt cover expenses incurred outsid...
By Susan
Dunn, Personal and Professional Development
Coach CLICK HERE TO READ MORE...
Whats to do at a waterpark?
Lots!
Whats to do at a waterpark?
Lots!
Indoor waterparks
make for great family getaways in the dead of Wisconsin winter. The
humidity alone will transport you to the tropics, and the kids will
wear themselves out in the water. Of course, families come to the
Great Wolf Lodge in Wisconsin Dells for the 42,000 square feet of
waterpark action, but a visit here wont leave you all wet theres so
much more to do than swim!
Fun in the water
The indoor waterpark at the Great Wolf Lodge is actually two large
rooms connected by a ...
By Debra
Illingworth Greene - WisconsinGuide
Magazine CLICK HERE TO READ
MORE...
Why a Cruise Vacation is a Dream
Holiday?
Why a Cruise Vacation is a Dream
Holiday?
Thinking you could
use an escape from the wintertime blahs, maybe even that dream
holiday you've been thinking about for years? A Caribbean cruise
vacation is the answer! What makes a cruise your dream holiday, you
ask? Well, put simply, a cruise combines all the elements of a
dream vacation into one blissful trip. There is ALWAYS something to
do, no matter your age or interests. Whether you're on your
honeymoon, vacationing with the family, or spending quality time
reuniting old friends, a crui...
By Keith
Kingston CLICK HERE TO READ MORE...
Why Elvis Preston King the NEW King
Takes Cruise Vacations with His Dream
Girls!
Why Elvis Preston King the NEW King Takes Cruise
Vacations with His Dream Girls!
Why Elvis Preston
King the NEW King Takes Cruise Vacations with His Dream Girls!
There is nothing like a cruise to please Elvis and his top dream
girl all at the same time.
Number one Elvis Preston King never takes driving trips. Its too
dangerous and Elvis thinks his chauffeur is a lousy driver! And for
sure if other drivers were to come face to face with Elvis and one
of his stunning 18 year old dolls he could cause a deadly accident
or at the very least a traffic jam backed up ...
By Elvis
Preston King CLICK HERE TO READ MORE...
Why Is Paris Considered One Of The
Most Romantic Cities In The World?
Norm Goldman, Editor of Sketchandtravel and
Bookpleasures is excited to have as a guest, world- wide Paris
expert, Thirza Vallois. Thirza is the author of the three volumes
of "Around and About Paris", and another excellent book," Romantic
Paris".
Thirza has lived
in Paris for the past 40 years and holds several post-graduate
degrees from La Sorbonne. She contributes to television and radio
and has appeared on PBS, BBC, The Travel Channel, Discovery, CNN,
The French Cultural Channel, am...
By Norm
Goldman CLICK HERE TO READ MORE...
Why Take a Bahamas Cruise
?
The Bahamas is arguably the most popular cruise
destination for U.S. travelers, and is especially popular with
first-time cruisers from the U.S. Only 75kms from mainland USA, the
outer islands that make up the group can be reached within a matter
of hours. This makes the Bahamas an excellent choice of location
for a short Bahamas cruise break of two, three or four nights away
from home.
Some 700 islands
make up the archipelago of the Bahamas, of which only around 50 are
inhabited. Cruis...
By John
Metcalfe CLICK HERE TO READ
MORE...
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